Difference Between Massage and Myotherapy in Melbourne

A lot of people think that massage and Myotherapy is one and the same thing, but rest assured, they are not. Following are a few facts about massage and Myotherapy Melbourne that is going to help you decide which one is better for you.

Massages are a great idea if you want to improve the well-being and health of your body. It can also be wonderful as a way of getting pain relief. They are wonderful for promoting the flow of blood and lymph. This turn in great to remove the toxins from the body and bring in more nutrients to the different parts. When you get a massage, you improve the elasticity of your skin and muscles. If you play a sport, getting a massage can be a great way of improving flexibility as well as speedy recovery from any injuries you may have suffered on the field. Women who suffer from PMS and headaches every month will get relief with massages. Pregnancy is a time where the body gets affected by a lot of pains and aches. Massages can bring relief.

Myotherapy has however more specific purposes and it is best offered by registered health-care practitioners. Apart from simple massage, Myotherapy involves the use of various tools and techniques for pain relief. Dry needling, myofacial release and spinal mobilization are a few of the techniques that Myotherapy Melbourne uses. Apart from this, Myotherapy may also include specific exercising, cupping, cryotherapy and heat therapy. It all depends on what the patient requires and what his body demands.

For people looking for alternate therapies to get rid of pain in the body and make it more attuned to the daily functions of life, Myotherapy Melbourne can be a boon. One does not have to resort to drugs for pain relief. As many agree, the problem with drugs is that they work only when taken regularly, the moment a patient stops medicating himself, the pain returns. Myotherapy in Melbourne will usually involve a few sittings that last for several minutes during which the therapist is going to involve you in a variety of techniques. The effect will last long and as time goes by, the need for the therapy will also reduce. Massages are no doubt a great way of relaxing and rejuvenating. But if pain relief is what one is looking for, going for Myotherapy is the best idea.